A listener at heart!
Dr. Souliihaa Rasool
She has an understanding presence for those navigating life’s challenges. With empathy and warmth, she creates a space where individuals feel seen, heard, and supported. She meets people as they are, with due respect and aims to gently uncover prevailing thought patterns, demarcate the areas of concern and work together to resolve issues.
What We Do
Counseling & Therapy Services
Free 15 min Exploratory/Preliminary session before you decide for a regular session with us
Feeling drained, unfocused, and uninterested in work or life lately?
Do you feel persistently low, exhausted, or emotionally numb?
Constantly overwhelmed with 'what ifs' and racing thoughts?
Caught in endless checking, cleaning, or repetitive thoughts?
Feeling sad or anxious after childbirth, struggling to bond or cope?
Is your child struggling with meltdowns, sleep issues, or emotional outbursts?
Is your child feeling overwhelmed by constant screen time and online pressure?
SPECIAL FEATURE
Healing Through Creativity
No artistic skill is required - only a willingness to explore.
How We Work
Our Approach To Support
Supporting you from consultation to care for a smooth path to mental well-being.
Cognitive Behavioral Therapy (CBT)
Focuses on identifying and changing negative thought patterns and behaviors that contribute to distress. It helps individuals develop coping strategies and address maladaptive thoughts and behaviors.
Behavioral Therapy
Focuses on changing maladaptive behaviors through techniques like exposure therapy, systematic desensitization, and reinforcement. It addresses behaviors directly without necessarily focusing on underlying thoughts and feelings
Dialectical Behavior Therapy (DBT)
A form of therapy that combines elements of CBT, behavior therapy, and mindfulness to help individuals regulate emotions and manage difficult situations, often used with individuals at risk for suicidal ideation.
Family Therapy
Family therapy addresses issues within the family system, focusing on communication, conflict resolution, and relational dynamics.
Mindfulness-Based Cognitive Therapy (MBCT)
This approach combines cognitive therapy with mindfulness practices to help individuals manage distress and promote well-being.
FOR LARGE GROUPS
Awareness Programs
We offer a range of strengths-based awareness programs, thoughtfully designed to meet the unique needs of individuals, groups, organizations, and communities.
Email: consult@mindbeat-with-souliihaa.com
Phone: +91 9100240252
Client Testimonials
Words from Those We've Walked With
Their voices, their truths- held in trust and shared with heart.
Even from a different culture, I felt fully seen and supported here. The holistic approach worked wonders for my emotional well-being.
Dr. Souliihaa has a rare gift-she doesn’t just listen, she truly understands. Her presence during the sessions brought me a kind of peace I hadn’t felt in years. MindBeat became my safe haven because of the wisdom and heart she brings into every interaction.
This has been one of the most nurturing and enlightening experiences I’ve had. I came in anxious and overwhelmed, and now I feel more aligned and calm than I have in years.
The healing journey with Dr. Souliihaa felt like coming home to myself. She gently helped me unpack years of emotional weight without judgment. Her words still echo in my mind whenever I feel lost. I'm deeply thankful for her and the space she's created.
Dr. Souliihaa Rasool’s approach is both grounded and soulful. She blends deep psychological insight with a heart-centered connection that makes you feel truly seen. My time at MindBeat has been life-altering because of her presence.
What makes Dr. Souliihaa truly special is the way she sees beyond words. Her ability to sense what’s unspoken helped me open up in ways I never could before. She’s not just a therapist-she’s a soulful guide. I recommend her to anyone seeking true, lasting healing.
I was skeptical at first, but the emotional release and self-understanding I’ve gained have been life-changing. Everyone deserves this kind of healing."
Even as someone from another culture, I immediately felt at ease with Dr. Souliihaa. Her intuitive understanding transcends language and background. She helped me reconnect with myself in such a gentle, powerful way. She’s a rare light in the world of healing.
Each workshop, session, and piece of content resonated deeply, offering insights and tools that have empowered me to embrace my true self. The personalized guidance and unwavering support have been instrumental in my growth, helping me navigate life's challenges with clarity and confidence.
BEGIN YOUR HEALING JOURNEY
Where the Artist Meets the Healer
There is an artist within you.
There is a healer within you.
And in the quiet of creation, they find each other.
Art becomes the language of the unseen - what’s hidden, what’s ready to be released.
You don’t have to force it; just begin, and your heart will follow.
This is where healing starts - with presence, permission, and a return to your forgotten self.
